There are many misconceptions out there about dental care. Unfortunately, you might believe some of those theories yourself. For example, do you brush hard to scrub your teeth clean? Do you believe that a little bleeding from the gums is nothing to worry about? Let’s set straight some of the most popular misconceptions abut dental care.
Brushing Harder is Better
Let’s tackle the first myth: “Brushing harder will clean my teeth better.” This is wrong, and you need to know the real answer. Brushing too hard can do more harm than good. Aggressive brushing can wear down your enamel and even damage your gums.
The key is to use a soft-bristle toothbrush and let it do the work. Gentle, circular motions are your best friends here. If you do have an electric toothbrush, make sure you’re not pressing down too hard to the teeth and near to the gums. If your gums are bleeding after you brush, you’re doing it too hard and rigorously. https://bocadentallasvegas.
You Don’t Need to See the Dentist if You Don’t Have Pain
Here’s a big one: “If I’m not in pain, I don’t need to see the dentist.” Unfortunately, that’s a big misconception. Dental check-ups aren’t just for when you’re in agony. They’re crucial for catching issues early, sometimes before you even feel pain. Prevention is always better than cure.
Generally, seeing your dentist once or twice a year is recommended. This will depend on your oral health. Smile Cliniq is a professional dental practice in London, and you can easily book appointments online. This allows you to see a dentist before you have a problem and keep onto of your oral hygiene. Check out their website if you want to learn more about their services and the team.
Sugar is the Sole Culprit for Tooth Decay
Everybody knows that sugar is bad for you. Indeed, it can be a cause of tooth decay. But, before you cut every ounce of sugar out of your diet, know that there are other culprits too. For example, carbohydrates and acidic foods also play a role. When you’re consuming a lot of these foods, it can break down the enamel over time.
Note that it’s not just about what you eat; it’s about how you clean up afterwards. Regular brushing and flossing are your best defence against decay, no matter what you eat. Thus, you need to commit to proper hygiene and make sure you’re always brushing your teeth in the morning and evening. It can even help to brush after a very sugary or acidic meal.
Baby Teeth Don’t Matter
Let’s talk about something that might surprise you: “Baby teeth don’t matter since they fall out anyway.” Wrong! Baby teeth are like the foundation that you’ll be building on. They help kids chew, speak, and guide the way for permanent teeth. If you neglect baby teeth or allow your child to do this, you might set the stage for future dental woes.
Therefore, you want to take care of baby teeth from a young age. With your children, this is something you must do. What’s more, this is a good opportunity to teach them about brushing and why they should always do this. This is going to be a skill that they take into adulthood and when growing up.
Flossing Is Optional
Many people believe that flossing is optional. Sorry, but that’s far from the truth. Flossing isn’t just about getting the popcorn kernel out; it’s about clearing out the hidden gunk between your teeth and along the gumline. Skip it, and you’re missing a crucial part of your dental hygiene routine.
If you don’t floss, you can end up getting plaque build-up. What’s more, you can be leaving substances between your teeth that can lead to decay. So, make sure you’re flossing when you are brushing.
Whitening Toothpaste Can Replace Professional Whitening
Don’t be fooled by the idea that whitening toothpaste can replace professional whitening. While toothpaste can help maintain a white smile and take your eyes away from minor staining, it won’t provide the same dramatic results as a professional whitening treatment. If you’re after pearly whites, consult your dentist.
Know that whitening treatments should not be done at home if you buy them online. They can be dangerous and damage your teeth and gums. Always go to a professional for this type of treatment.
Gum Bleeding While Brushing is Normal
Let’s address a common misconception: “Gum bleeding while brushing is normal.” This is not true. Bleeding gums can be a sign of gum disease, which is anything but normal. If your gums bleed when you brush or floss, it’s time to visit your dentist for an evaluation and advice on how to improve your gum health.
Dental Health is Isolated from Overall Health
Last but not least is the myth that dental health is separate from overall health. In reality, the two are closely linked. Poor dental health can contribute to systemic health issues like heart disease and diabetes. Remember, your mouth is a gateway to your body, so taking care of it matters for your overall well-being.